Tag:sport=weightlifting

sport = 
Description
Recreational weightlifting. Show/edit corresponding data item.
Group: sports
Used on these elements
may be used on nodesshould not be used on waysmay be used on areas (and multipolygon relations)should not be used on relations (except multipolygon relations)
Useful combination
Status: in use
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Strength training through weightlifting helps to maintain or increase muscle mass. The place where strength training, in its more advanced form called bodybuilding, is practised is in a gym, usually located in a building.

Strength training is not only a fundamental developmental element of many sports, but also part of a healthy lifestyle.

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See also

  • shop=nutrition_supplements - shop that sell nutritional supplements different types of purified proteins, fats, vitamins, minerals and/or herbs.
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