GOMAD

See also: go mad

English

Noun

GOMAD (plural GOMADs)

  1. Abbreviation of gallon of milk a day, used to gain body mass in bodybuilding.
    • 2018 December 4, Andy Bellatti, “GOMAD Diet: The Pros and Cons”, in Healthline‎[1]:
      It’s not surprising that GOMAD works as far as helping individuals put on weight quickly. Liquid calories don’t make you feel as full as those from solid food, so it’s easier to drink an additional 2,400 calories than to eat them.

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