hardgainer

English

Noun

hardgainer (plural hardgainers)

  1. Alternative form of hard gainer.
    • 2024 September 13 [2023 March 31], Shane Duquette and Marco Walker-Ng, “The Newbie Gains Guide for Skinny Guys”, in Bony to Beastly‎[1]:
      Although most new lifters build muscle quickly, some “hardgainers” fail to gain any muscle whatsoever. […] In this article, we’ll explain what newbie gains are, how they cause such rapid rates of muscle growth, how to take advantage of the phenomenon, and how to avoid becoming a “hardgainer.”
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